Treadmill puppy

One of the most important things we can do for ourselves and our long term outcome with chronic pain is to stay as mobile and active as we possibly can without raising pain levels. Remember to go gently, incrementally, and to pre-medicate if need be; but do what you can to keep moving! This little pup sure is determined to get on the treadmill like the big boys! (Warning; if music with a heavy beat can be a trigger, best watch this one muted. “Eye of the Tiger” could mean “Pain like a Tiger Bite” otherwise!)

 


Author: Lili Wilde
Date Posted: 2014-01-11   Date Last Edited: 2014-01-09 14:17:56

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